Zemura One Step Closer To Return To Full Fitness
Jordan Zemura is making significant strides in his recovery from a calf injury that has sidelined him for the past four weeks. His recent inclusion in the match-day squad on two occasions indicates that he is on the verge of returning to full fitness, with expectations that he could be available for selection in the upcoming week.
The 25-year-old talented left-back sustained a calf injury in training ahead of Udanese’s match against Inter Milan and has been on the sidelines for the past four games, impacting both his performance and the team’s defensive lineup.
Zemura returned to the bench in last Monday’s 0-0 draw with Bologna, before being included again in the 1-2 win away to Cagliari over the weekend.
The coaching staff has been cautious in managing his recovery to ensure a safe return to the pitch.
After four weeks of dedicated rehabilitation, Zemura has shown promising signs of recovery. His inclusion in the match-day squad for two recent fixtures demonstrates that he is progressing well and is being closely monitored by the medical and coaching teams.
Zemura is currently focusing on intensive training sessions. The coaching staff has emphasized the importance of gradually increasing his workload to avoid any setbacks. His training regimen includes:
– **Strength and Conditioning:** Targeted exercises to strengthen the calf and surrounding muscles.
– **Cardiovascular Fitness:** Activities to enhance his overall stamina and endurance.
– **Tactical Drills:** Participation in team drills to reacquaint himself with match scenarios and improve his tactical awareness.
With continued progress in training, Zemura is expected to return to full fitness shortly. The coaching staff is optimistic that he could feature in the next league match at home against Monza pending any unforeseen complications. His return would be a significant boost for the team, providing depth and experience to the defensive line.